Although the app I was using intended this breath practice to inspire self confidence, it triggered my memory of the practice of breath prayers.
All tagged goals
‘Tis the Season for Reflective Planning
As the year comes to a close, there is one practice that should be built into our schedules: reflection.
Settling for Peanuts
Is the presence of Christ set as the destination of our spiritual GPS? Or are we stuck on the side of the road, settling for peanuts, having forgotten where we are going?
Living Creatively in a Destructive World
The world seems to be tearing itself apart these days, and even the smallest act of creativity is needed. Good luck out there.